Walton Head Race - Novice 1x Winner - December 2011

Walton Head a fast race with plenty going on.  I had to overtake a sculler and negotiate some serious bends in the course.  With some great coaching from Diane Graham i won this event.

Sullers Head December 2011

The Scullers Head this year was warmer than last year, hence the naked arms.

A great race with a good finish position, bring on 2012.  I climbed over 30 places from last year and now stand in the top 50 women.  Unfortunately these are the only photos I got this year.

Pairs Head Winners October 2011 - Mixed Double sculls

Josef Lackner and I winning the Pairs Head this year.  Great day fo racing, nerves under control and racing head on.  We were presented with the Pennant and trophy by Debbie Flood Olympic W4x athlete.
Great day.

Ironman Austria 2011

In July this year, I completed my first ever triathlon, and yes - it was a full Ironman. With the help of my rowing coach, Andrew Medcalf, I transferred my rowing fitness to triathlon readiness. Off I went in the van with my bike and equipment, and drove down to the beautiful county of Karnten in Austria for the event, at which I was very pleased to exceed my target time.

I can help you get through your first ever triathlon, whether you want to try a new sport, or improve your current time, in an olympic distance, a half Ironman, or a full Ironman. I know what it takes to get to the event, injury free and in good shape - I can get you both psychologically and physically prepared.

I'm hoping to do my next Ironman in 2013. We're very fortunate to have everything we need to train for an Ironman on our doorstep - cycling around the Surrey hills or up to Box Hill, running in Richmond Park or Bushy Park, and plenty of swimming pools and open water swimming. Whatever your goal, I can improve your technique and make your training more rewarding for you. Feel free to contact me through the website if you have any questions.

Women Henley - Lightweight Single Sculls - Quarter Finalist 2011

This year my second attempt at this event, it went much better.  With my coach Andrew Medcalf I got to the quarter finals again.  Knocked out by a Irish National squad girl, the race was hard and a good experience i held on and raced hard off the start.  Pleased with my efforts this year.